We’ve been sold the idea that growth only comes from thegrind—hustle harder, push further, never stop improving. But what if that constant striving is exactly what’s keeping you stuck?

In this episode, Jen invites you to challenge the beliefthat growth has to be heavy and hard. She explores why play, joy, and pleasure aren’t distractions from success—they’re actually the fuel for it.

You’ll discover how reconnecting with playfulness createsmore creativity, freedom, and aliveness than constant self-improvement ever could. If you’ve been burned out chasing “the next level,” this conversation will show you a softer, lighter, and more powerful path forward.