The Little Girl Inside Who Won't be Hidden

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Shameless Freedom Podcast

Jen Bugajsky Love, Pleasure and Intimacy Coach

152 episodes

4 days ago

There’s a silent epidemic among high-achieving, faith-filled women: shame around desire, pleasure, and power. Shameless Freedom is the podcast that dares to go there, unpacking the hidden trauma of religious, sexual, and relational conditioning. This is where sensual meets spiritual, where pleasure is holy, and women remember who they were before the world told them to be small. This is your invitation to reclaim your body, trust your desires, and rise into your fully expressed, sensual self. This isn’t just a podcast—it’s a sacred revolution. (Formerly The Sensual Feminine Life)

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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The Little Girl Inside Who Won't be Hidden | EP 2.25

Shameless Freedom Podcast

17 minutes 34 seconds

3 weeks ago

The Little Girl Inside Who Won't be Hidden | EP 2.25

Have you ever felt the little girl inside you begging todance, to twirl, to be seen—but shame told her to hide? In this episode, I share a story of a moment that changed everything: me, in an outfit that made me feel radiant, dancing with a little girl who reminded me of the freedom we all once had.

Together, we explore how shame holds us back, how reclaiming joy can transform the way we show up, and why embracing your playful, unapologetic self is the ultimate act of power. This is for every woman ready to release shame, step into her radiance, and dance through life fully alive.

Ready to take this deeper?
The truth is, the same armour that kept you safe as a little girl might now be the very thing keeping you from feeling supported, seen, and loved by the masculine.

💖 Download ⁠The Armour of Doubt⁠ a powerful guide to uncover how you unconsciously block yourself from receiving love, support, and devotion. It’s time to release the protection, trust the masculine, and let yourself be held body, heart, and soul.