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Shame Free Eating
Julie Satterfeal, MS, RDN, LD
109 episodes
1 week ago
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
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Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
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All content for Shame Free Eating is the property of Julie Satterfeal, MS, RDN, LD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.
Show more...
Nutrition
Personal Journals,
Society & Culture,
Health & Fitness
Episodes (20/109)
Shame Free Eating
Formulas are Generic, YOU are Not!: Blending the Art and Science of Nutrition
2 years ago
17 minutes 37 seconds

Shame Free Eating
How Jessi Advocated for Weight-Inclusive Care in Her Profession as a Pharmacist
2 years ago
49 minutes 20 seconds

Shame Free Eating
Dieting Seems Great...Until it's Not with Jessi
2 years ago
32 minutes 21 seconds

Shame Free Eating
Discussing Serious Problems with the American Academy of Pediatrics Guidelines for Higher-Weight Children and Adolescents
2 years ago
28 minutes 7 seconds

Shame Free Eating
Weight Stigma, Bias, and Discrimination
2 years ago
23 minutes 13 seconds

Shame Free Eating
Food and Mood - Connections to a Malnourished Brain with Adrien Paczosa, RD
2 years ago
23 minutes 48 seconds

Shame Free Eating
Feeling Good in Your Body
2 years ago
15 minutes 29 seconds

Shame Free Eating
A New Way to Wrap Your Head Around New Year 2023
2 years ago
24 minutes 44 seconds

Shame Free Eating
Dieting and Your Pelvic Floor with Dr. Lisa English, PT, DPT
2 years ago
38 minutes 4 seconds

Shame Free Eating
Things are Getting Rough, Please Send Chocolate
2 years ago
13 minutes 26 seconds

Shame Free Eating
How to Enjoy the Holidays (and Everyday) Without Food Guilt
3 years ago
14 minutes 55 seconds

Shame Free Eating
How Shame Free Eating Can Help You Achieve Food Freedom
3 years ago
18 minutes 9 seconds

Shame Free Eating
The Morality Police with Courtney
3 years ago
30 minutes 45 seconds

Shame Free Eating
Ratatouille with Andy and Tim
3 years ago
39 minutes 25 seconds

Shame Free Eating
Comparison, Kids, and Being Yourself - More Than A Body Book Discussion - Part 2
3 years ago
35 minutes 54 seconds

Shame Free Eating
Body Image, Objectification, and Cellulite - More Than A Body Book Discussion Part 1
3 years ago
38 minutes 16 seconds

Shame Free Eating
UnDiet Your Mind...LIVE Q&A
3 years ago
39 minutes 44 seconds

Shame Free Eating
Grocery Prices!
3 years ago
24 minutes 2 seconds

Shame Free Eating
Ditch the Diet Before, During, and After Vacation
3 years ago
21 minutes 49 seconds

Shame Free Eating
Diets, Weight Cycling, and Why You Were Right to say "I've Been Through That!"
3 years ago
25 minutes 14 seconds

Shame Free Eating
Dieting has led many people to be frustrated and feel shame about eating and their bodies. Shame Free Eating empowers people to develop a positive relationship with food while building skills to be healthy and happy in all body sizes. In a relaxed and comfortable atmosphere registered dietitian and author Julie Satterfeal speaks with guests about their struggles with eating, dieting, and their bodies. Grab a cup of coffee and a snack and come be a part of this community that is healing, learning, and moving forward together without diets. Go to shamefreeeating.com for more information.