Are you constantly busy, numbing emotions, or avoiding joy? Do you find yourself healing just to cope with trauma rather than to truly live? In this enlightening episode of Shaman Talk, Rhonda McCrimmon explores the often-overlooked concept of healing for the purpose of joy, not just trauma management.

Rhonda delves into the common traps we fall into—like busyness and emotional numbness—that prevent us from experiencing joy. She sheds light on how these avoidance tactics are not only unhealthy but also rob us of our emotional and spiritual vitality.

Rhonda discusses the concept of "glimmers" of joy, those fleeting moments that offer a pathway back to a joyful existence. Through shamanic practices and spiritual wisdom, learn how to navigate your way back to a life filled with joy, purpose, and emotional freedom.