Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.
Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.

The Shallow Take? Internalised misogyny isn’t that deep… right?
You’ve heard the jokes...
“I’m not like other girls,”
“She’s too emotional,”
“Girls are just so dramatic.”
But what if the punchline is actually the problem?
This week on Shallow, we’re diving into the subtle, everyday ways internalised misogyny shows up in our thoughts, our words, and how we treat other women — often without even realising it.
We’re talking about the messages we’ve absorbed since day one: that femininity is weakness, that women are competition, that we should shrink ourselves (and our bodies) to be accepted.
So… is internalised misogyny just another internet buzzword, or is it shaping how we see ourselves and each other?
Let’s find out if it’s really that deep 🎧
Shallow Socials!
Hosted on Acast. See acast.com/privacy for more information.