Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.
Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.

The Shallow Take? Going sober is the obvious healthy choice… but is it actually that deep?
This week on Shallow, we’re picking up where our sober-curious deep dive left off, with a real-life test.
We’re joined by our friend Jordan Fores-Higgens, who gave up alcohol for an entire year leading up to her 30th birthday.
No cocktails, no “just one" - A full year, booze-free.
So… did it change her life? Was it a glow-up, a wake-up, or just another wellness trend dressed in clean-girl aesthetics?
We’re talking sober milestones, unexpected identity shifts, social pressure, and whether giving up drinking is really that deep.
Let’s dive in.
TW: discussions of alcoholism & suicidal thoughts
Shallow Socials!
Hosted on Acast. See acast.com/privacy for more information.