Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.
Join us as we dive into the topics that keep us talking long after the group chat goes quiet.
Each episode, your hosts Lucy Bell and Phoebe Whittle (two friends - yes, groundbreaking!) start in the shallow end, before deep-diving into the topic of the week.
We hand-pick each subject, from our obsession with beauty and wellness trends to navigating ambition and careers, these are the conversations filling our WhatsApp inboxes and flooding our social media feeds.
We’re here to break down pop culture moments and movements, question the trends we can’t seem to escape, and explore our thoughts along the way. So, are we all underplaying it… or is it really that deep?
Let’s talk about it!
Follow us at:
Email us at:
shallow@boxedoff.studio
Hosted on Acast. See acast.com/privacy for more information.

The Shallow Take: What's the harm in self-improvement?
This week, we’re talking about the glow-up trend.
Those before-and-after videos flooding our feeds with beauty tips, routines and transformations. Some of it’s inspiring, sure. But a lot of it? Kind of exhausting.
We’re asking: when does self-improvement go too far? Are we really becoming the best version of ourselves - or just chasing a re-packaged version of the same beauty standards?
Let’s dive in.
Shallow Socials!
Hosted on Acast. See acast.com/privacy for more information.