At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.
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At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.
Stress plays a significant role in health. It can dampen the immune system, meaning the body is at risk for illnesses. Since stress also contributes to inflammation in the body, the immune system reacts to the inflammation by sending out immune compounds to fight off the inflamed cells. These immune compounds leave the body at risk for illness when they damage the cells. The good news is that everyone has a coping mechanism for coping with stress and in this episode we will share that with you.
Shakthi Health and Wellness: Empowerment
At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.
