Shannon Wallace Jr. on Nutrition and Exercise

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Shakthi Health and Wellness: Empowerment

Dr. Jyothi Rao

22 episodes

3 days ago

At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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Shannon Wallace Jr. on Nutrition and Exercise

Shakthi Health and Wellness: Empowerment

20 minutes 18 seconds

5 years ago

Shannon Wallace Jr. on Nutrition and Exercise

Dr. Jyothi Rao is joined by Shannon Wallace Jr. Shannon is the Founder and CEO of Fortem Integrative, Inc., 368 Athletics and Performance Training Center, and several other up and coming brands. He works with all demographics; from professional athletes to motivated individuals to reach their highest potential. In this episode he speaks with Dr. Rao about optimal sports training.