I feel like popular culture tends to reject routine and schedules as something antiquated and restrictive... and, to a degree, the prescription is that it is something we need to break free from.

I know that, for some time, I thought I had been conditioned to follow schedules and routines and that this was a mental block I needed to overcome. However, through learning more about my Human Design, I came to realize that my body actually needs and thrives on routines!

This is not to say that all routines serve me; it takes an understanding of what my energy needs are in order to honor the kind of routine that my body needs.

In this entry, I explore my relationship to routines, how and why they serve me- and also when they don't!

This kind of self-awareness is an important one. I think that we too easily and glibly will make blanket assumptions about what is good and what isn't without actually analyzing what is working for us and what isn't.

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Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.

⁠⁠⁠⁠⁠Find out more about me and all that I offer⁠⁠⁠⁠⁠

Join me⁠⁠⁠ ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠⁠⁠⁠, and get to know me more personally

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