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Shadow Work Voice Notes
Natalie Ivette
23 episodes
1 week ago
A shadow work audio diary by Natalie Ivette - Join me as I share my inner musings, thought processes, and embrace my vocal self-expression. This podcast emerged from an unexpected impulse to just… SPEAK! To allow myself to say it all… put it all into spoken word. (A new way of being for me!) So come listen in as I share these thoughts and musings... as I work through my own *ish* in real-time in some instances, even! It will be real and raw and expressive. And I hope that if you've stumbled across these thoughts of mine, they will help open up your own inner world further.
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Personal Journals
Society & Culture
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All content for Shadow Work Voice Notes is the property of Natalie Ivette and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A shadow work audio diary by Natalie Ivette - Join me as I share my inner musings, thought processes, and embrace my vocal self-expression. This podcast emerged from an unexpected impulse to just… SPEAK! To allow myself to say it all… put it all into spoken word. (A new way of being for me!) So come listen in as I share these thoughts and musings... as I work through my own *ish* in real-time in some instances, even! It will be real and raw and expressive. And I hope that if you've stumbled across these thoughts of mine, they will help open up your own inner world further.
Show more...
Personal Journals
Society & Culture
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11. What if I didn’t feel anxious right now?
Shadow Work Voice Notes
16 minutes 39 seconds
2 years ago
11. What if I didn’t feel anxious right now?

I have always struggled with anxiety. It's what comes up for me when I'm having a difficult time... it's my "safe" emotion that takes over when I'm resisting what I'm feeling.

On this one particular day, I was struggling quite a bit with a strong bout of anxiety when I had a question pop up out of nowhere that gave me pause... the question was, "What if I didn't feel anxious right now?"

Kind of a weird thing to ask yourself, isn't it?! lol... But I sat and pondered it and observed myself...

And I had quite an interesting resulting experience and realizations!


🪐

Who am I?

I am Natalie White, founder of Saturnish and Shadow Work Coach.

I aim to help you, you beautifully and perfectly imperfect human, to see, express, and embrace all that you are- especially those parts you have previously rejected.


⁠⁠⁠⁠Find out more about me and all that I offer⁠⁠⁠⁠

Join me⁠⁠ ⁠⁠here, in my Facebook group, Surrendring to Gravity⁠⁠⁠⁠, and get to know me more personally


And if you are enjoying this and other episodes, I'd be so happy if you would ⁠support this podcast⁠, subscribe/follow, and/or leave a review.

Shadow Work Voice Notes
A shadow work audio diary by Natalie Ivette - Join me as I share my inner musings, thought processes, and embrace my vocal self-expression. This podcast emerged from an unexpected impulse to just… SPEAK! To allow myself to say it all… put it all into spoken word. (A new way of being for me!) So come listen in as I share these thoughts and musings... as I work through my own *ish* in real-time in some instances, even! It will be real and raw and expressive. And I hope that if you've stumbled across these thoughts of mine, they will help open up your own inner world further.