"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
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"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
Watch the YouTube Version: https://youtu.be/O4azkLjzb_U
Why in the world is inadequacy an inherent part of our human experience? For all its darkness, it does have a purpose. And its purpose is to help us develop one of the most beautiful secrets to living a truly full life well lived. Enjoy the show!
Resources mentioned:
Gene Keys by Richard Rudd https://amzn.to/3DkoQE6
Selfie: How We Became So Self Obsessed and What It’s Doing to Us https://amzn.to/3HCwTik
Behave: The Biology of Humans at Our Best and Worst by Robert M. Sapolsky https://amzn.to/3RdIuHQ
Sapiens: A Brief History of Humankind by Yuval Noah Harari https://amzn.to/3Jm6WF8
Committed: A Skeptic Makes Peace with Marriage by Elizabeth Gilbert https://amzn.to/3Hyda3f
Anderson Todd: https://www.posttraumaticgrowth.film/anderson-todd
Empire Strikes Back Cave Scene: https://www.youtube.com/watch?v=_qiDuHCKSc8&t=0s
David Lion: https://www.instagram.com/davidlion.love/?hl=en
Rick Alexander: https://rickalexander.com/
Intro Music: Another Ocean by Benji Esterli https://open.spotify.com/track/2GMgb12DFTTQPiZUaDjzH8?si=cda80710d6e44536
Outtro Music: Now or Never by The Roots https://open.spotify.com/track/1j7WYjy5ZWG6XvayzsEbj4?si=051870a788794981
Dark Night of Our Soul Documentary: www.posttraumaticgrowth.film
Connect with me:
INSTAGRAM - @jessicadepatie_ // https://www.instagram.com/jessicadepatie_/
EMAIL: jessica@posttraumaticgrowth.film
WEBSITE: www.shadowmedia.group
LOVE THE SHOW? Then youʻll really love:
- Dark Night of Our Soul: www.posttraumaticgrowth.film - this is a documentary I'm producing that's a culmination of all of the shadow work-like practices I've learned through the world's leading experts in all things growth and evolution related.
Other ways to support:
SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify
LEAVE SPOTIFY/APPLE PODCASTS REVIEW >> :)
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Shadow Work Library
"Shadow Work Library" delves into the concept of shadow work—a process of exploring and integrating the hidden or suppressed aspects of oneself. In each episode, Jessica Depatie focuses on different shadows or challenging patterns, exploring how they manifest in our lives and how they can be transformed into unique gifts.
The podcast incorporates insights from Eastern philosophy, psychology, spirituality, and the Gene Keys system, a framework for understanding personal development and human potential.
