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Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
Shirl
232 episodes
3 days ago
The Shades of Strong® podcast is your weekly invitation to stop carrying it all alone.
Hosted by Shirl — the friend who sees through your “I’m fine” mask and gently says, “Let’s talk about it” — this space is for Black women ready to redefine what strength looks like and finally feel supported.
Through honest storytelling, soul-stirring conversations, and the Support Languages™ framework, we unpack what the “Strong Black Woman” trope has cost us, and explore what support can actually look like in real life.
If you’ve been doing the most, feeling unseen, and wondering when it’s your turn to exhale… you’re in the right place.
This is where every shade of strong is welcome — and every Black woman is seen, heard, and held.
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Self-Improvement
Personal Journals,
Education,
Society & Culture
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All content for Shades of Strong® | From “Strong Black Woman” to Supported Black Woman is the property of Shirl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Shades of Strong® podcast is your weekly invitation to stop carrying it all alone.
Hosted by Shirl — the friend who sees through your “I’m fine” mask and gently says, “Let’s talk about it” — this space is for Black women ready to redefine what strength looks like and finally feel supported.
Through honest storytelling, soul-stirring conversations, and the Support Languages™ framework, we unpack what the “Strong Black Woman” trope has cost us, and explore what support can actually look like in real life.
If you’ve been doing the most, feeling unseen, and wondering when it’s your turn to exhale… you’re in the right place.
This is where every shade of strong is welcome — and every Black woman is seen, heard, and held.
Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/79/e0/a0/79e0a0de-ba56-2568-2aa7-72ed77e02846/mza_4694091413798230828.png/600x600bb.jpg
Love Will Never Be Enough
Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
8 minutes 46 seconds
6 months ago
Love Will Never Be Enough
They told us love was supposed to be everything. That if somebody loves you, that’s all you need.
But how many times have you felt loved… and still felt completely alone?
In this episode, I’m talking about that gap — the one between what people say and what they actually do. Because the truth is, love is not enough when it doesn’t come with support.
And I get it. It’s hard to admit that out loud.Especially when you know they care.Especially when they say the right things.
But if you’re still carrying everything by yourself…If you can’t fall apart without it turning into a problem…If you can’t rest without guilt or breathe without feeling like a burden…Then it’s time to get honest about what’s really missing.
So if you’ve ever felt like something was off in a relationship — even when love was present — you’re not crazy. You’re not needy. You’re not asking for too much.You’re just finally telling the truth about what you actually need.
And the truth is: love without support will never be enough.
Let’s talk about it.Let’s talk about the difference between being told you matter — and being treated like you do.




Resources to Support You:

* Take the Support Language Quiz. and learn how you actually receive support best.
* Join Shades of Strong on Substack  for deeper convos that don’t always make it to the mic
* Follow Shades of Strong on Instagram for daily inspiration.
* Be a Guest on the Show
* www.shadesofstrong.com






 










Shades of Strong® | From “Strong Black Woman” to Supported Black Woman
The Shades of Strong® podcast is your weekly invitation to stop carrying it all alone.
Hosted by Shirl — the friend who sees through your “I’m fine” mask and gently says, “Let’s talk about it” — this space is for Black women ready to redefine what strength looks like and finally feel supported.
Through honest storytelling, soul-stirring conversations, and the Support Languages™ framework, we unpack what the “Strong Black Woman” trope has cost us, and explore what support can actually look like in real life.
If you’ve been doing the most, feeling unseen, and wondering when it’s your turn to exhale… you’re in the right place.
This is where every shade of strong is welcome — and every Black woman is seen, heard, and held.