On Shackbaggerly this week, Katie is joined by three women, all with a story to tell.

Chef Suki Pantal talks Diwali, but is it too late to wish her a happy one?

Julie Rachford was born in the UK, but has spent more than half her life in the USA, so we find out what are the main differences.

And how did Sarah Evans cope, when for 8 months, because of pain, her settee was where she spent every day and every night.

There's a recipe or two, and a smile along the way!

You can keep upto date with behind the scenes of the podcast by logging onto Shackbaggerly's Instagram and Facebook pages, and please do subscribe or follow wherever you listen, it's totally free and does help when guests are invited to chat, they can then see Katie isn't just talking to herself, on this occasion anyway!

Thank you for listening, and see you next time x