Many spiritual teachings show us that form is empty—but few guide us to see that emptiness itself is form, alive and breathing through the body. This meditation invites a full return: after glimpsing the formless, we come home to the body, where the subtle intelligence of life unfolds in sensation, breath, and movement. Here, emptiness and form are inseparable, and self-realization becomes an intimate, felt experience rather than a distant concept. Using imagery of evolution, nature, a...
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Many spiritual teachings show us that form is empty—but few guide us to see that emptiness itself is form, alive and breathing through the body. This meditation invites a full return: after glimpsing the formless, we come home to the body, where the subtle intelligence of life unfolds in sensation, breath, and movement. Here, emptiness and form are inseparable, and self-realization becomes an intimate, felt experience rather than a distant concept. Using imagery of evolution, nature, a...
Remembering Wholeness - Words To Walk Yourself Home
Sez Kristiansen
13 minutes
1 year ago
Remembering Wholeness - Words To Walk Yourself Home
Delve into this poetic meditation and let its resonance awaken the depths of your being. Each word is crafted to echo in the quiet spaces of your soul, uncovering truths that gently whisper to your knowingness - that you are ok, you are enough, you are what you seek. This experience invites you to explore the living landscapes within, reconnecting you with the essence of who you are. Cultivated from the more feminine-rooted teachings of nonduality, this affirmation touches on elements...
Sez Kristiansen
Many spiritual teachings show us that form is empty—but few guide us to see that emptiness itself is form, alive and breathing through the body. This meditation invites a full return: after glimpsing the formless, we come home to the body, where the subtle intelligence of life unfolds in sensation, breath, and movement. Here, emptiness and form are inseparable, and self-realization becomes an intimate, felt experience rather than a distant concept. Using imagery of evolution, nature, a...
