Chef and author Brian L. Patton presents vegan cooking tips, recipes, and interviews with prominent cookbook authors, personalities, and foodie-type peoples. Don't let the "V" word scare you...it's just (mostly) food!
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Chef and author Brian L. Patton presents vegan cooking tips, recipes, and interviews with prominent cookbook authors, personalities, and foodie-type peoples. Don't let the "V" word scare you...it's just (mostly) food!
Confession: i've been obsessive about weighing myself in the last week or so. Robert and I discuss if it's good or bad? Reasons for day to day weight fluctuation. ANOTHER WEIGH IN!! : Started at 222lbs. Was 219 for the next couple weigh ins. Then dropped to 216. See where I am now!! I'm feeling more stamina and strength. And better recovery after long days of work on my feet and lifting heavy things in a commercial kitchen. show notes: http://www.thesexyvegan.com/buff-or-bust
Sexy Vegan Radidio
Chef and author Brian L. Patton presents vegan cooking tips, recipes, and interviews with prominent cookbook authors, personalities, and foodie-type peoples. Don't let the "V" word scare you...it's just (mostly) food!
