Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f0/24/da/f024da68-8809-60e7-e62c-556db6ffe6a0/mza_13994920958219807933.jpg/600x600bb.jpg
Sexy Ageing: Embracing Life beyond 40
Tracy Minnoch Nuku - Sexy Ageing Host
114 episodes
3 days ago
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
Show more...
Health & Fitness
RSS
All content for Sexy Ageing: Embracing Life beyond 40 is the property of Tracy Minnoch Nuku - Sexy Ageing Host and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/11451619/11451619-1698636129349-1f540d8dc5a29.jpg
MIND: The Reinvention Queen
Sexy Ageing: Embracing Life beyond 40
49 minutes 16 seconds
2 years ago
MIND: The Reinvention Queen

Midlife can be confronting AND it can also be a time to reinvent the second half of your life. I've often spoken of my desire to live the second half of my life with full intention and purpose but to get there, it's quite the journey!

Cue Judy King - Global Speaker | Human Design & Mindset Coach | Coach Trainer | Empowering women to lead boldly, unapologetically embracing their true selves + bring dreams to life!

Judy and I have a decades long friendship and I'm so excited to follow alongside her journey and how she transforming other women's lives with her work.

In this episode, we discuss:

- challenges we face as we age

- embracing adversity

- making friends with our inner critic

And so much more! Completely unfiltered and honest.

You can connect with Judy here:

WEBSITE

LINKEDIN


⁠⁠NEW SEXY AGEING FITNESS APP - LAUNCHING SEP 24⁠⁠


⁠GOGOOD PROTEIN: 15% DISCOUNT⁠ 


⁠PUSH CREATINE GUMMIES: 15% DISCOUNT⁠


To contact me to discuss a menopause workshop for your business, please email tracy@sexyageing.com


For Sexy Ageing Resources   

Book:⁠ My Menopause Memoir⁠

⁠Download your FREE Menopause Symptom Tracker HERE ⁠

⁠ MENOPAUSE MUST HAVES:⁠ Use this invite code to set up your own account for free "SA7YX" 

CONNECT WITH ME ON SOCIALS

 ⁠Instagram⁠ 

⁠TikTok⁠ 

⁠The Sexy Ageing Facebook Community




Sexy Ageing: Embracing Life beyond 40
SexyAgeing - a community celebrating the gift of ageing and debunking the notion that life after 40 is all “downhill”. Ageing for women has changed and you can reap the benefits of knowledge and hindsight. Tune in for insights with some of the world's inspirational women on how to successfully navigate the changes to your body and mind. Topics cover healthy ageing, longevity, menopause support, fitness, nutrition and motivation.