Semen Retention: How to Maximize Testosterone Gains

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Sexual Kung Fu with Johnathan White

Johnathan White

316 episodes

1 week ago

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.

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Sexuality

Health & Fitness

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Semen Retention: How to Maximize Testosterone Gains

Sexual Kung Fu with Johnathan White

14 minutes 9 seconds

1 week ago

Semen Retention: How to Maximize Testosterone Gains

Just holding your seed isn’t enough to boost testosterone — you need to know how to train your body and direct your energy. Most guys are missing the real keys to making semen retention a true testosterone-building practice.In this video, I break down a full-spectrum approach to maximizing your testosterone through semen retention:• The optimal weight-training protocol to fuel hormonal growth• The energy-circulation practices that keep your vitality moving• How non-ejaculatory sex supercharges your masculine energy• Why meditation is essential to stabilize your mind and nervous systemThis is the full system for transforming sexual energy into strength, drive, and long-term vitality.

Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide
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