Retrain Your Pelvic Floor to Overcome PE

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Sexual Kung Fu with Johnathan White

Johnathan White

314 episodes

3 days ago

The world is full of sexual traumas and issues... we are all obsessed with sex, but unfortunately this obsession gets acted out in unhealthy ways. By implementing Qigong, Yoga, Breathwork, and Meditation, we've helped hundreds of men & women around the world overcome sexual dysfunction and limitations, and become masters in the bedroom. Our mission is to educate YOU to overcome limitations, whether these are limitations in the bedroom or out in your daily life. We're here to help you MASTER your sexual energy so that you can MAGNETIZE your ideal life.

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Sexuality

Health & Fitness

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Retrain Your Pelvic Floor to Overcome PE

Sexual Kung Fu with Johnathan White

18 minutes 38 seconds

3 months ago

Retrain Your Pelvic Floor to Overcome PE

Keeping your pelvic floor relaxed during sex is one of the most important keys to lasting longer, having stronger erections, and unlocking full-body pleasure. But most men have no idea how much tension they’re carrying in this area—or how to release it.In this video, I break down:• Why pelvic floor tension sabotages your ejaculation control• How to rewire your nervous system for effortless arousal• A step-by-step method to retrain your sexual reflexes for better sexIf you've been doing endless kegels or constantly struggling to last longer, this is going to completely change your approach to sex and self-pleasure. I'm sharing exactly how I made the shift, and how you can too.

Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:💥 https://www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-GuideJoin the next in person workshop in Boise, Idaho August 16-17! 💥 https://www.johnathanwhitelifestyle.com/offers/wszViRq8– – – – FOLLOW Sexual Kung Fu – – – –– YouTubehttp://bit.ly/skf-youtube– Instagram @‌johnathan.white.skfhttps://www.instagram.com/johnathan.white.skf/– Twitter/X https://x.com/Sexual_KungFu