In this episode Andres Zambrano describes the qualities of compulsion and explores how psychedelics can help us feel more spacious. Andres talks about the 12-steps and how anchoring they can be for many people. Both Andres and Lucia share their experiences with compulsion. Andres offers personal examples of how using Internal Family Systems (IFS) helped him integrate different parts of who he is and experience more sensuality, playfulness and joy. 

I'm so glad to have you here, make sure you follow this podcast on the audio platforms. This conversation doesn't end here, follow me on instagram @lucia_cordeirodrever so we can chat more.