
In this episode Dr. Holly Richmond (@drhollyrichmond) and Lucia discuss a spectrum of living, from surviving towards thriving. Holly explains the importance of erotic flexibility and Lucia adds a Buddhist lens to energetic flexibility. They discuss the importance of integrating psychedelic experiences and being mindful of set, setting and who to share psychedelic journeys with. Holly lists 4P’s of now psychedelics that can change relationships, all pointing against rigidity and constriction!
To Know more: @drhollyrichmond on instagram
https://drhollyrichmond.com/
I'm so glad to have you here, make sure you follow this podcast on the audio platforms. This conversation doesn't end here, follow me on instagram @lucia_cordeirodrever so we can chat more.