I am so excited to share this week's episode! Great conversation about a topic many of us don't talk enough about. I was joined by author, psychotherapist, and relationship coach Christie Bemis who shared her own personal experience with learning to reconnect with her body. I asked all the uncomfortable questions and learned so much! We discussed the shame that comes with pleasuring ourselves, a starter kit to self pleasure and all the emotions that go with exploring and prioritizing ourselves and our bodies. I am so grateful to be able share some of Christie's work with putting pleasure first and reigniting the passion within ourselves. Tune in for all the stimulating details! XO  

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