In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re struggling with performance anxiety, avoidance, or simply feeling disconnected, this episode offers insight, compassion, and practical ways to begin healing. Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Ow...
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In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re struggling with performance anxiety, avoidance, or simply feeling disconnected, this episode offers insight, compassion, and practical ways to begin healing. Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Ow...
Sexual Accelerators and Brakes is a podcast that unpacks the key insights from Come As You Are by Emily Nagoski. We dive into the science of desire, exploring what turns you on (your accelerators) and what shuts you down (your brakes). With real talk, expert breakdowns, and practical takeaways, we help you understand your unique sexual wiring so you can cultivate a more fulfilling and confident sex life. Tune in and discover how to work with your body, not against it! Support the show ...
Sex On The Floor
In this vulnerable and informative episode, we explore the roots of sexual anxiety—how early messages, trauma, shame, and societal expectations can impact our relationship with sex. Whether you’re struggling with performance anxiety, avoidance, or simply feeling disconnected, this episode offers insight, compassion, and practical ways to begin healing. Support the show Dr. Molly Hart, Pelvic Floor PT, Owner of Pelvic Balance Physical Therapy Dr. Katie Schubert, Sex Therapist, Ow...
