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Sex-Ed By Ruele-ations
Ruele Okeyo
43 episodes
3 days ago
In this podcast we talk about the hard conversations you can’t have with your parents
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Sexuality
Health & Fitness
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All content for Sex-Ed By Ruele-ations is the property of Ruele Okeyo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this podcast we talk about the hard conversations you can’t have with your parents
Show more...
Sexuality
Health & Fitness
Episodes (20/43)
Sex-Ed By Ruele-ations
I am human too : EP 43
LGBTIQ rights are human rights too!!
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2 years ago
16 minutes 7 seconds

Sex-Ed By Ruele-ations
REVELATIONS 22 : EP 42
The highs and lows, cries and laughs of my 2022
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2 years ago
18 minutes 34 seconds

Sex-Ed By Ruele-ations
INJECTABLE PREP : EP 41
The injectable PrEP is the first and currently, only long acting injectable form of PrEP, a medication that when adhered to, can effectively prevent the contraction of HIV. The injectable form of PrEP complements other recent pushes to put HIV prevention efforts front and center. This is a positive development and hints at an era of even more accessible and sophisticated efforts to better prevent HIV, especially among communities that are most at risk.
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3 years ago
16 minutes 32 seconds

Sex-Ed By Ruele-ations
YES, I AM FAT! : EP40
Fat, thick, plump, slender, skinny, thin, toned, average, whatever body shape, size you feel comfortable with, or not, this episode is for you.
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3 years ago
26 minutes 58 seconds

Sex-Ed By Ruele-ations
I WANT TO KILL MYSELF : EP 39

"If you’re looking for a sign not to kill yourself, this is it."

There are many factors alongside and including depression and mental illness that influence a person’s decision to go through with suicide: chronic ill health, guilt, trauma, substance abuse or loss, for example. The tragic thing is that many of those who consider suicide don’t really want to die; they just don’t know how to deal with the pain they’re experiencing.

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3 years ago
20 minutes 6 seconds

Sex-Ed By Ruele-ations
HEALTH CARE IN ADOLESCENTS’ HANDS : EP 38
The aim of this policy is to enhance the SRH (sexual reproductive health) status of adolescents in Kenya and contribute towards the realization of their full potential in national development. The policy intends to bring Adolescent sexual and reproductive health and rights issues into the mainstream of the health development.
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3 years ago
43 minutes 53 seconds

Sex-Ed By Ruele-ations
POLICY FOR US WITHOUT US : EP 37
Reproductive health is a state of complete physical, mental and social wellbeing, and not merely the absence of disease or infirmity in all matters relating to the reproductive system and its functions and processes. Reproductive Health Rights: The basic right of all couples and individuals to decide competently, freely and responsibly the number, spacing and timing of their children and to have the information and means to do so, and the right to attain the highest standard of reproductive health.
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3 years ago
50 minutes 54 seconds

Sex-Ed By Ruele-ations
#My Body #My Choice #My Rights : EP 36

East Africa Community Sexual Reproductive Health (EAC SRH) bill will ensure you attain the highest, best attainable services in regards to your sexual health despite age, color, sex, and will be provided to all persons. 

When the bill is passed member states hope to achieve: A return to school policy for pregnant adolescent, sexual reproductive health care for men, termination of pregnancy, prohibition of harmful practices like child marriages, FGM etc

The object of this Bill is to protect and facilitate the attainment of the life- course sexual and reproductive health and rights of all persons in the Community; to provide for the progressive realization of integrated sexual and reproductive health information and services as part of the universal health coverage of each Partner State; to prohibit harmful practices from the Community and provide for related matters.

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3 years ago
48 minutes 16 seconds

Sex-Ed By Ruele-ations
oops! I had sex without a condom : EP 35

In this podcast collaborate hosted by @LoveMattersAfrica we discuss about what to do when you have sex without a condom, and what can happen if you don't take the necessary precautions

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3 years ago
29 minutes

Sex-Ed By Ruele-ations
YOUTH & DEMOCRATIC RIGHTS : EP 34
#TusibleedNdioWalead !!! Through the #MbogiYaAmani campaign sponsored by FNF (Friedrich Naumann Foundation) and @runforofficeke we believe through inclusive participation in different spaces of leadership and decision making, we need to keenly look into creative ways on how to engage young people especially during this electoral period.
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3 years ago
57 minutes 54 seconds

Sex-Ed By Ruele-ations
THERAPY SESSION : EP 33
We get intimate in this up close and personal episode on what I go through and how talking about it helps me make better decisions and see things from a different perspective other than mine
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3 years ago
52 minutes 32 seconds

Sex-Ed By Ruele-ations
INTIMATE PARTNER VIOLENCE: EP 32
It starts with a slap, then they apologize and into the honeymoon phase then when you least expect it, they strike again and a pattern is formed. It’s all about power an control for them
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3 years ago
34 minutes 4 seconds

Sex-Ed By Ruele-ations
COPING MECHANISMS : EP 31
So you just tested positive for HIV, you survived Gender Based Violence, or just stress from normal day to day activities, how do you cope with that? Here’s the link to the fundraiser https://www.mchanga.africa/fundraiser/56768 Your support will be highly appreciated
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3 years ago
31 minutes 39 seconds

Sex-Ed By Ruele-ations
PRIDE MONTH SPECIAL : EP 30
Pride celebrates love and acceptance and gives people a particularly special freedom to express themselves however they would like in regards to their self identity, partner choice and more. Pride also promotes equality, visibility and justice.
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3 years ago
25 minutes 52 seconds

Sex-Ed By Ruele-ations
IDAHOBIT SPECIAL : EP 29
International Day Against Homophobia, Biphobia, Interphobia and Transphobia (IDAHOBIT) is a day of celebrating the achievements of lesbian, gay, bisexual, transgender, intersex and queer and other sexuality and gender diverse people (LGBTQIA+) to raise awareness of the ongoing discrimination experienced by LGBTIQA+ and build LGBTQIA+ inclusion
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3 years ago
32 minutes 54 seconds

Sex-Ed By Ruele-ations
MENTAL HEALTH & SECURITY : EP 28
"The LGBTIQ+ community in Kenya face violence and inequality—and sometimes torture, even execution—because of who they love, how they look, or who they are. Sexual orientation and gender identity are integral aspects of our selves and should never lead to discrimination or abuse." -- Kelly Kigera
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3 years ago
38 minutes 20 seconds

Sex-Ed By Ruele-ations
MENTAL HEALTH AWARENESS : EP 27

Everyday, millions face the reality of living with a mental illness. During May, Sex-Ed by Ruele-ations joins the national movement to raise awareness about mental health. I choose to fight stigma, provide support, educate the public and advocate for policies that support people with mental illness and their families.

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3 years ago
44 minutes 4 seconds

Sex-Ed By Ruele-ations
LGBTIQ+ YOUTH HOMELESSNESS : EP 26

LGBTIQ+ (Lesbian, Gay, Bisexual, Transgender, Intersex, Queer) individuals face a particular set of challenges, both in becoming homeless as well as when they are trying to avoid homelessness. LGBT persons face social stigma, discrimination, and often rejection by their families, which adds to the physical and mental strains/challenges that all homelessness persons must struggle with.

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3 years ago
27 minutes 22 seconds

Sex-Ed By Ruele-ations
MY SOGIE RIGHTS : EP 25

SHEILA! ERICA! JOASH! Just to mention their names. Kenya has become a hunger games for the LGBTIQ community.

Members of the country's LGBTQ community routinely face discrimination and stigma, and efforts to decriminalise gay sex have been thwarted. The Constitution of Kenya, 2010, has a lot to say about your rights! According to Article 19 (3) (a), the constitution states that your rights belong to you because you are a human being and are not granted by the state.


IEC material provided by https://www.galck.org/know-your-rights/ Courtesy of Gay and Lesbian Coalition of Kenya

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3 years ago
37 minutes 3 seconds

Sex-Ed By Ruele-ations
ARV INJECTABLE : EP 24

From taking pills everyday 365 days a yr to 12 shots is the injectable a game changer?

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3 years ago
14 minutes 48 seconds

Sex-Ed By Ruele-ations
In this podcast we talk about the hard conversations you can’t have with your parents