Dive deep into the often-misunderstood world of premature ejaculation in episode 51 of the Sex Ed Bites podcast. Join your host, Abhishek, a specialist pharmacist in HIV & sexual health, as we unravel the complexities of this common sexual concern. From the personal struggles to the broader implications for men worldwide, this episode offers a candid, empathetic exploration of a topic shrouded in silence. In this insightful episode, we navigate through the intricacies of premature ejaculation, a condition affecting millions yet rarely discussed openly. We begin with Neil’s story – a man who, like many, grapples with the psychological impact of ejaculating sooner than desired. His journey of anxiety, self-doubt, and the quest for understanding mirrors the experiences of countless others. Delving deeper, we explore the multifaceted causes of premature ejaculation, dissecting both psychological factors like stress and anxiety, and biological aspects such as hormonal imbalances and neurotransmitter levels. Learn how serotonin plays a crucial role in sexual function, and how conditions like thyroid disorders can influence sexual health. The episode also examines the influence of pornography, alcohol, and drugs on sexual performance, challenging myths and highlighting their real impact. Understand why what you see in porn isn’t a reflection of reality, and how substances like alcohol and recreational drugs can paradoxically lead to premature ejaculation despite their initial inhibitory effects. We then delve into practical solutions. Discover behavioral techniques like the stop-start and squeeze methods, the role of masturbation before sex, and the effectiveness of medical treatments, including antidepressants and topical anesthetics. This comprehensive guide also emphasizes the importance of counseling and sex therapy, especially when psychological barriers are at play. If this episode speaks to you or someone you know, share it to spread awareness and understanding. Follow us on Twitter @realsexedbites and @pharmIDexpert for the latest updates. Help us grow this movement and make sex education accessible for all by leaving a 5-star review on Apple Podcast, Spotify, Google Podcasts, or wherever you tune in. Join us next week for another enlightening discussion on Sex Ed Bites.