In this episode of Sex, Drugs, & Sound Bowls, I reflect on what it means to hit rock bottom—and how pain, when we truly honor it, can become a powerful portal. A guide. A signal pointing us toward the parts of our lives, bodies, and hearts that need our attention.

Hi friends! Welcome back! From breakdowns and debt to doubt and overwhelm, I share what it’s been like to stop fixing and start feeling. To trust that the unraveling has its own intelligence. That maybe we’re not meant to push through, but to listen deeply—because pain doesn’t come to punish, it comes to realign.

When we slow down, feel it all, and tend to what’s hurting, we create space for healing, harmony, and flow to return. And maybe… that’s what abundance really is.