Nicky Davis, Sandro Iocolano,Sarah Lawrence, Harland Williams, Jeff, Richard Richards
125 episodes
1 month ago
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
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Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
Eat Your Way to Better Skin/ guest, Comedian JACKIE MONAHAN
Sex, Drugs and Skincare
33 minutes
5 months ago
Eat Your Way to Better Skin/ guest, Comedian JACKIE MONAHAN
Send us a text Could the secret to glowing skin be hiding in your kitchen? Forget expensive creams and complicated routines—the path to radiant skin might start with what's on your plate. In this eye-opening episode, we explore five foods that can dramatically transform your complexion from the inside out. Starting with the humble potato (yes, potato!), we reveal how this starchy staple contains niacin and vitamin C that brightens skin and calms inflammation when applied topically. The benef...
Sex, Drugs and Skincare
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
