Nicky Davis, Sandro Iocolano,Sarah Lawrence, Harland Williams, Jeff, Richard Richards
125 episodes
1 month ago
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
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Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...
BEAUTY’S DARK SIDE PT. 2/GUEST THERAPIST ALICIA RACINE FINK
Sex, Drugs and Skincare
36 minutes
3 months ago
BEAUTY’S DARK SIDE PT. 2/GUEST THERAPIST ALICIA RACINE FINK
Send us a text What happens when social media algorithms start to dictate our self-worth? This fascinating conversation with therapist Alicia Racine Fink explores the dangerous territory where beauty standards, online criticism, and skincare routines intersect with our mental health. "I've never been pool party ready," admits our guest, highlighting the universal feeling of not measuring up to impossible standards. We dig into how clothing advertisements featuring only ultra-thin models leav...
Sex, Drugs and Skincare
Send us a text Ever wonder why your face looks puffy on busy days, why your jaw aches by noon, or why your glow fades even when your skincare is on point? We traced those signals back to the simplest habit you have: how you breathe. From desert home base, we break down the link between breath, the nervous system, and visible skin health—minus the fluff and with plenty of laughs. We start with the science you can feel: shallow chest breathing traps you in stress mode and pumps out cortisol, w...