Sophie channeled her soul`s mission four years ago: To practice and to teach Tantra. This was at a time when she experienced a kundalini rising and tapped into a new form of self-love. Ever since she lives the Tantric philosophy, that is far more than the sexual part Western Neo-Tantra focusses on. Also, she passes her knowledge on in courses and retreats in order to lead others into self-love, loving awareness and tantric sexuality.

What is Tantra? How can we see the divine in ourselves and others? How can we transform life into love? And what is the base of sacred sexuality? Get inspired by episode 20.

Shownotes:

More info about Sophie and her work:

https://www.sophieheldens.com/

https://www.instagram.com/sophieheldens?igsh=MTRzaGFsamdrOGRnZw==

Nora's book recommendation: The Tao of health, sex, and longevity by Daniel Reid