From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

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Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

Craig Perra

189 episodes

5 days ago

The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra.

Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.

For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.

Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.

Visit www.mindfulhabithelp.com

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From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)

45 minutes

8 months ago

From Wounds to Wisdom: Healing, Forgiveness, and Healthy Boundaries with Barbie Moreno

In this powerful episode of Sex Afflictions & Porn Addictions, Craig Perra sits down with Barbie Moreno, founder of From Wounds to Wisdom, to explore the deep connection between childhood trauma, unhealthy coping mechanisms, and the path to healing. This conversation isn't just for men struggling with compulsive sexual behavior but also for their betrayed spouses seeking understanding, strength, and hope.

Barbie shares her raw journey from childhood abuse and corporate success to postpartum depression and an identity crisis that shattered everything she knew. Through mindfulness, breathwork, EMDR, and self-compassion, she rebuilt her life and now helps others do the same.

For men battling addiction, this episode reveals how unresolved trauma drives destructive behaviors—and why true healing starts with facing your past and reclaiming self-worth. For partners, Barbie sheds light on why betrayal cuts so deeply and how healing your own wounds empowers you to set healthy boundaries, demand respect, and reclaim your life—whether you stay in the relationship or not.

Key takeaways include:

Why trauma changes the brain—and how to rewire it for resilience.
How shame fuels addiction and undermines intimacy for both partners.
Why forgiveness is a gift you give yourself, not your abuser.
How to build healthy boundaries without guilt or fear.
Practical steps for healing, growth, and reclaiming personal power.

If you're ready to break free from the cycle of pain and start living a life of authenticity and connection, tune in. Healing is possible—for both of you.

Visit www.mindfulhabithelp.com for more information.

To contact Barbie Moreno
IG @BarbieResilienceCoach
FB https://www.facebook.com/BarbieResilienceCoach
LinkedIn https://www.linkedin.com/in/barbiemoreno/
TikTok https://www.tiktok.com/@fromwoundstowisdom
YouTube: https://www.youtube.com/@BarbieMoreno-Resilence
www.BarbieMoreno.com
Barbie@BarbieMoreno.com
Whats App 949-462-4538

Join Barbie's FB group https://www.facebook.com/groups/fromwoundstowisdom
Listen to her podcast, which is available wherever they stream FromWoundToWisdom and on YouTube.