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Settlage Strength
Coach J
28 episodes
1 day ago
Learn the best methods to perform your best in the gym, on the mat, and in every day life!
Show more...
Health & Fitness
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All content for Settlage Strength is the property of Coach J and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn the best methods to perform your best in the gym, on the mat, and in every day life!
Show more...
Health & Fitness
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How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)
Settlage Strength
1 hour 13 minutes 15 seconds
1 week ago
How I Train STRENGTH For BJJ (Lift Heavy Roll Hard Q & A)

Want to kickstart your grappling athleticism in just 30 days? Get access to our FREE training course, "GRAPPLER ACCELERATOR"!


It comes with everything you need to get started on...

✔︎ building brutal grappling strength

✔︎ packing on slabs of muscle

✔︎ improving your conditioning


Download it for FREE! 

Settlage Strength
Learn the best methods to perform your best in the gym, on the mat, and in every day life!