Immerse yourself in health and growth insights from coaches to creatives and more. They know that discipline and consistency is ongoing, and that you cannot get results unless you put in the reps.
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Immerse yourself in health and growth insights from coaches to creatives and more. They know that discipline and consistency is ongoing, and that you cannot get results unless you put in the reps.
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I'm trying to be completely transparent on this one. It has been an off week but I am on the mend.
In this episode I share a story and talk about what mechanisms have reduced my anxiety.
Follow my Instagram: @setsandrepspod
Sets and Reps
Immerse yourself in health and growth insights from coaches to creatives and more. They know that discipline and consistency is ongoing, and that you cannot get results unless you put in the reps.
