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Sessions with Shawna
Shawna Kelly
38 episodes
2 months ago
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.

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Relationships
Arts,
Society & Culture,
Fashion & Beauty,
Health & Fitness,
Mental Health
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All content for Sessions with Shawna is the property of Shawna Kelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Arts,
Society & Culture,
Fashion & Beauty,
Health & Fitness,
Mental Health
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The Chronic Outsider: Belonging, Exclusion, and Owning Your Difference
Sessions with Shawna
1 hour 37 seconds
3 months ago
The Chronic Outsider: Belonging, Exclusion, and Owning Your Difference

Ever feel like you’re in the room but not really in it? Like everyone else got the group chat memo except you? Same. In this episode, we’re getting real about what it means to be a chronic outsider—the girl who’s always been liked but never quite gotten, who’s friendly with everyone but still feels on the edge of every circle. I’m sharing my personal experiences, some insight, and why being the outsider might actually be your superpower (even when it doesn’t feel like it).


Plus, I’m introducing a brand-new segment: What Would Shawna Say? - where I answer your real questions and give you a response. 


Whether you’ve always felt a little different or you’re just tired of trying to “fit in,” this episode is your permission slip to stop shrinking and start owning your space.


See you in session! 


**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** 


Follow @sessionswithshawna on Instagram & TikTok

Write in for guidance & join in on the session: shawna@sessionswithshawna.com

Submit to group therapy advice segment through the link in the Instagram bio or shawna@sessionswithshawna.com

For business inquires:

shawna@sessionswithshawna.com

Music from premiumbeat.com


Hosted on Acast. See acast.com/privacy for more information.

Sessions with Shawna
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.