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Sessions with Shawna
Shawna Kelly
38 episodes
2 months ago
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.

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Relationships
Arts,
Society & Culture,
Fashion & Beauty,
Health & Fitness,
Mental Health
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All content for Sessions with Shawna is the property of Shawna Kelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Relationships
Arts,
Society & Culture,
Fashion & Beauty,
Health & Fitness,
Mental Health
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Session 34: 34 Things I've Learned in 34 Years
Sessions with Shawna
48 minutes 40 seconds
5 months ago
Session 34: 34 Things I've Learned in 34 Years

In this special birthday episode, Shawna is sharing 34 things she has learned in her 34 years—lessons that have shaped her, stretched her, and in some cases, saved her. It’s honest. It’s reflective. And it’s rooted in real experiences—breakdowns, breakthroughs, growth, grace, fun moments, and everything in between. Whether you’re in your 20s figuring it all out or in your 30s navigating your next chapter, or even at any age - these lessons may resonate and remind you that you’re not alone on the journey. Let’s reflect, laugh, maybe get a little sentimental — and grow together.


See you in session! 


**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.** 


Follow @sessionswithshawna on Instagram & TikTok

Write in for guidance & join in on the session: shawna@sessionswithshawna.com

Submit to group therapy advice segment through the link in the Instagram bio or shawna@sessionswithshawna.com

For business inquires:

shawna@sessionswithshawna.com

Music from premiumbeat.com


Hosted on Acast. See acast.com/privacy for more information.

Sessions with Shawna
Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session! 

Hosted on Acast. See acast.com/privacy for more information.