Session 32: Confidence Lies We've Been Taught

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Sessions with Shawna

Shawna Kelly

38 episodes

2 months ago

Schedule a session with Shawna, as she focuses on a different hot topic each week, leaving you with ideas on ways to make a change that works for you. In this podcast, there is a little something for everyone. Shawna breaks down the subtle roadblocks in life by unpacking some of the most common problems people face and adding some fun. This podcast will give you a light, fun feel, like you're hanging out with a friend, while giving you some psychology perspectives. You can write in to Shawna to gain perspectives on your own situations and be featured in a session. See you in session!

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All content for Sessions with Shawna is the property of Shawna Kelly and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Hosted on Acast. See acast.com/privacy for more information.

Session 32: Confidence Lies We've Been Taught

Sessions with Shawna

44 minutes 11 seconds

6 months ago

Session 32: Confidence Lies We've Been Taught

This week on Sessions with Shawna we’re calling out the myths around confidence—like the lies we’ve been fed about what it is and how to get it. Shawna’s breaking it down and offering a totally different & helpful way to think about confidence.

She’s also ranting about the struggle of outfit planning, the chaos of dating apps, and sharing what’s currently giving her life—and what she’s officially leaving in the past.

Tune in, laugh a little, and maybe even rethink how you show up.

See you in session!

**This podcast is provided for educational, informational, and entertainment purposes only and is not intended to replace health or mental health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.**

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Write in for guidance & join in on the session: shawna@sessionswithshawna.com

Submit to group therapy advice segment through the link in the Instagram bio or shawna@sessionswithshawna.com

For business inquires:

shawna@sessionswithshawna.com

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Hosted on Acast. See acast.com/privacy for more information.