Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey.
New episodes every Friday.
All content for Sessions for the Soul is the property of Alicia Trusty & Kayla Hernandez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey.
New episodes every Friday.
Ep. 10 The Problem with Therapy Culture: Social Media, Therapy Language & Pop Psychology
Sessions for the Soul
66 minutes 57 seconds
2 months ago
Ep. 10 The Problem with Therapy Culture: Social Media, Therapy Language & Pop Psychology
Sessions for the Soul
Sessions for the Soul is your go-to podcast for nervous system regulation, relationship healing, self-awareness, and emotional wellness. Hosted by Alicia and Kayla, each weekly episode blends mental health education, relationship insights, and personal storytelling— offering practical tools and heart-led conversations to support your healing journey.
New episodes every Friday.
