Get Motivated! | Seriously Funny Wellbeing

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Seriously Funny Wellbeing

Media8

20 episodes

2 months ago

Join Australia's leading comic speechmaker, Homer Papantonio, and renowned cardiologist, Dr. Ross Walker, for a podcast that blends humor and health in a way you’ve never heard before. "The Seriously Funny Wellbeing Podcast" delivers top-notch insights on wellness and well-being with a satirical twist. Get ready to laugh, learn, and live better—it's not for the faint-hearted!

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Medicine

Comedy,

Health & Fitness

Get Motivated! | Seriously Funny Wellbeing - Episode 12

Seriously Funny Wellbeing

45 minutes

1 year ago

Get Motivated! | Seriously Funny Wellbeing - Episode 12

In this episode of The Seriously Funny Wellbeing Podcast, hosts Homer Papantonio and Dr. Ross Walker dive into the importance of personal habits, motivation, and wellbeing. They explore how habits, like quitting harmful behaviors such as excessive drinking, can lead to profound life changes, as illustrated by a patient’s story of overcoming alcoholism and rediscovering purpose through Egyptology. Dr. Walker emphasizes the value of forming sustainable, long-term habits and the role of discipline and perseverance in achieving lasting success. The hosts also touch on practical health topics, such as overseas dental procedures, elderly care, sarcopenia, and the benefits of regular exercise, offering insights into maintaining physical and mental health as we age.

Enjoy!

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You can watch a video recording of this episode on the Seriously Funny Wellbeing Podcast YouTube channel or on our website www.seriouslyfunnywellbeing.com