Our mind and body can store fragments of past pain that we might not notice. These crumbs left behind can continue to be the driving force of our perceptions and interactions with ourselves and others. We can engage in life by running a script that is not ours. We can repeat past cycles that no longer fit into our lives or the direction we are headed. Through curiosity and desire, change occurs. Join me for a practice of self-discovery and healing. Learn valuable mental health tools and experience a guided energy therapy meditation to release and renew. Your soul will thank you. About Energy Therapy Gatherings Integrative Energy Therapy meditations infuse aspects of mental health awareness and an Energy Therapy guided meditation. Each gathering starts with information to develop inner awareness and connection followed by a guided energy therapy meditation. The guided meditations are created in real-time as Nicole takes herself into a meditative state and energy connection. Areas covered each month will blend with the monthly training focusing on your mental, emotional, physical, and spiritual wellness.