In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
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In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
21. High Vibe Living - Practical Tips for Raising Your Vibrational Frequency
Sensual Secrets
24 minutes
1 year ago
21. High Vibe Living - Practical Tips for Raising Your Vibrational Frequency
In this episode we explore the transformative power of living magnetically. Discover how focusing on your vibrational frequency can change your inner and outer world, attracting joy, beauty, and synchronicity into your life. Learn practical tips for raising your vibration, from emotional and nervous system regulation to mindful nutrition and movement practices. Join us as we delve into the mind-body-soul connection and unlock the secrets to living a high-vibe life.If you find this episode val...
Sensual Secrets
In this episode of Sensual Secrets, I’m sharing something deeply personal—my journey from relying on external validation to embracing true self-empowerment. For years, I sought approval from others through the fleeting attention of strangers. But no matter how much I received, it never felt like enough.I take you through the exact moment I realized this pattern, how it was affecting my self-worth, and the steps I took to break free. I'll guide you through a powerful affirmation exercise that ...
