Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
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Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
What if the secret to boundless energy isn't found in the latest supplement or wellness trend, but in simple daily choices that either fill or drain your energetic cup? I share with you the practices that genuinely elevate my frequency and the hidden energy vampires lurking in modern life. Sunlight stands as perhaps our most misunderstood ally. Despite media warnings, respectful exposure to morning and evening sun provides profound healing benefits that can transform everything from skin con...
Sensual Being
Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
