Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
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Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
Have you noticed how many people walk through life with headphones on, completely disconnected from the world around them? This growing phenomenon represents a troubling shift in how we experience our daily lives - what I call the "headphone zombie apocalypse." Drawing from nearly two decades as a pole dance instructor and yoga teacher, I share a heartfelt warning about how we're numbing ourselves to the present moment. When we constantly wear headphones, scroll through phones, or seek digit...
Sensual Being
Ever felt like you needed to step away from the digital noise to hear your own thoughts again? That's exactly what I found myself craving after nearly two decades of constant online presence. In this deeply personal episode, I share my decision to take a summer hiatus from both podcasting and social media platforms. What started as a practical choice led to something unexpectedly profound—the night before beginning my social media break, I experienced what I can only describe as a mystical p...
