Send us a text What if relief starts with being seen, not being pressed? Our conversation with author and massage therapist Rachel Richards follows a surprising path—from the isolating rules of an eating disorder and the highs of stage life to a quiet, practical discovery: slow, kind touch can change how pain feels, and a camera can carry that care to people who may never set foot in a clinic. Rachel shares how a tiny, two‑minute breathing-and-touch video went viral, why self‑massage gives ag...
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Send us a text What if relief starts with being seen, not being pressed? Our conversation with author and massage therapist Rachel Richards follows a surprising path—from the isolating rules of an eating disorder and the highs of stage life to a quiet, practical discovery: slow, kind touch can change how pain feels, and a camera can carry that care to people who may never set foot in a clinic. Rachel shares how a tiny, two‑minute breathing-and-touch video went viral, why self‑massage gives ag...
Exploring Trauma, Healing, and the Mind-Body Connection with Dr. Bethany Ranes
Sensory Approach to Manual Therapy
1 hour 4 minutes
1 year ago
Exploring Trauma, Healing, and the Mind-Body Connection with Dr. Bethany Ranes
Send us a text Join us for a riveting journey through the landscape of trauma and healing, where Bethany Ranes Ph.D. and I navigate the mind's labyrinth following traumatic experiences. As a cognitive neuroscience research scientist with notable tenures at United Health Group and the US Army, Ranes lends her profound insights into the ways trauma shapes our physiological and psychological wellbeing. From the subtleties of microaggressions to the roar of chronic pain, our dialogue offers a fre...
Sensory Approach to Manual Therapy
Send us a text What if relief starts with being seen, not being pressed? Our conversation with author and massage therapist Rachel Richards follows a surprising path—from the isolating rules of an eating disorder and the highs of stage life to a quiet, practical discovery: slow, kind touch can change how pain feels, and a camera can carry that care to people who may never set foot in a clinic. Rachel shares how a tiny, two‑minute breathing-and-touch video went viral, why self‑massage gives ag...
