Pre-Date Emergency Toolkit (Part #2): "Put on Your Crown"

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SensitiveSlut Podcast

Miriam Diana

12 episodes

1 week ago

SensitiveSluts yearn for intimacy — both sexual adventure and lifetime partnerships. But we SensitiveSluts have such big hearts and deep passion that we feel desperate when we don't get what we desire. Worse, SensitiveSluts despair when a date or relationship doesn't pan out. Enter trauma-informed dating coach Miriam Diana! She has the practical tools to help you move through your pain, toward a vibrant love life. Tune in for advice related to attachment theory, as well as healing practices like self-cuddle meditations, sexmagic rituals, aspecting, and parts work/Internal Family Systems (IFS).

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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Pre-Date Emergency Toolkit (Part #2): "Put on Your Crown" — Guided Meditation

SensitiveSlut Podcast

43 minutes 40 seconds

2 years ago

Pre-Date Emergency Toolkit (Part #2): "Put on Your Crown" — Guided Meditation

Freaking out before a date? Pick up this toolkit! After a story*, you'll hear a transformative visualization exercise that will calm the stressed-out part of you and EMPOWER your inner queen/king/nonbinary sovereign. This practice will help you feel grounded in your dignity. That means you can take a deep sense of peace and confidence to your date, showing up with your natural vibrancy and magnetism.

*Before the guided imagery practice, conscious dating coach Miriam Diana will share a bad date story! Although the date ended awkwardly, it shows Miriam Diana's approach to dating: to see dating as life's biggest self-love challenge.

If you like this meditation, be sure to listen to "Pre-Date Emergency Toolkit (Part #1): 3 tools to Nix Nervousness and Boost Confidence" (sptfy.com/LZYu).

More on the self-love philosophy to dating:

Swiping on dating apps and going out with people brings a lot of mishegoss (that's Yiddish for wacky sh*t!). If you can see any challenge that comes your way as an opportunity to choose to love yourself — to choose the thing that lands in love — then you're doing it right.   Seeing dating as an educational obstacle course that teaches you how to be compassionate to yourself will help you set better boundaries AND enjoy dating. Plus, it will help you have compassion for the people you're dating when they're actin' a fool (and not take it personally).

♡ ♡ ♡ Miriam Diana is a trauma-informed, love-life coach. She helps people of all genders use their imagination and their gut feelings to have more fulfilling love lives. ♡ ♡ ♡ Are you looking for growth in the areas of sex, sexual expression, love, dating, and relationships? Go to ⁠https://miriamdiana.com⁠!