Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...
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Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...
Do you feel pressured to do more than you can handle? In this episode, I talk with Amber Bateman, LPC about the cultural pressures to be perfect and: • How to soften these pressures to take better care of yourself every day • The importance of creating a lifestyle and rhythm that embraces self-care • Welcoming in curiosity, connection, and slow living to support your sensitive nervous system Amber is a licensed professional counselor with a background in communicatio...
Sensitive Stories
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...