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Sensitive Stories
April Snow
64 episodes
2 days ago
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...
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Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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All content for Sensitive Stories is the property of April Snow and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness,
Alternative Health
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57: Nourishing Your Way Out of Burnout
Sensitive Stories
51 minutes
4 months ago
57: Nourishing Your Way Out of Burnout
Do you constantly feel exhausted? In this episode, I talk with Dr. Karen Lamb about the connection between sensitivity and burnout as well as: • The emotional and physical signs of burnout • What nutrients are essential for deep processing • Why sleep, hydration, and digestion are essential areas of physiological self-care Karen is a Naturopathic Medical Doctor and Licensed Counselor specializing in helping highly sensitive and neurodivergent individuals balance hor...
Sensitive Stories
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourself can be both supportive and limiting • Rewriting past stories to break limiting patterns and embrace your whole self • Working through false internalized beliefs and reframe the feeling of being different as a strength • Finding your own version of strong as a highly sen...