Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
Kate Carter - Coach for HSPs & Introverted Entrepreneurs and Leaders
132 episodes
3 days ago
In this episode, I’m joined by Dr Meg Trucano — developmental psychologist, former federal researcher, and founder of a psychology-based coaching practice helping ambitious women navigate major life, career and identity changes. After experiencing burnout in a high-pressure research career, Meg built her Real Change framework to help women ditch their “shoulds”, reclaim their energy and make unapologetically self-directed choices. We explore: What it really means to live as a highly sensitive...
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In this episode, I’m joined by Dr Meg Trucano — developmental psychologist, former federal researcher, and founder of a psychology-based coaching practice helping ambitious women navigate major life, career and identity changes. After experiencing burnout in a high-pressure research career, Meg built her Real Change framework to help women ditch their “shoulds”, reclaim their energy and make unapologetically self-directed choices. We explore: What it really means to live as a highly sensitive...
S3: Ep 16: Breaking Free from Self-Doubt with Caren Cooper
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
47 minutes
9 months ago
S3: Ep 16: Breaking Free from Self-Doubt with Caren Cooper
In this episode, I sit down with the incredible Caren Cooper—an empowerment and mindset coach who helps ambitious women break free from self-doubt, imposter syndrome, and people-pleasing. Caren shares her powerful journey from corporate life to entrepreneurship, revealing how deep inner work, neuroscience, and trauma-informed practices helped her step into her true power. We dive into topics like identity shifts, inner child healing, and embracing fear as a tool for growth. Caren also shares ...
Sensitive Change Makers: Coaching for HSPs, Introverts & Purpose-Driven Entrepreneurs and Leaders
In this episode, I’m joined by Dr Meg Trucano — developmental psychologist, former federal researcher, and founder of a psychology-based coaching practice helping ambitious women navigate major life, career and identity changes. After experiencing burnout in a high-pressure research career, Meg built her Real Change framework to help women ditch their “shoulds”, reclaim their energy and make unapologetically self-directed choices. We explore: What it really means to live as a highly sensitive...
