In this episode of Sensible Health Solutions, hosts Hallie and Dr. Luper dive into the latest in medical research, with a focus on diverticulitis, the science behind fasting, and other emerging health insights. They break down complex topics into clear, digestible information, helping listeners understand how this research connects to real-world health decisions. From exploring the causes and treatments of diverticulitis to examining the benefits and limitations of fasting, this episode offers an evidence-based look at the evolving landscape of healthcare and wellness. Tune in for a thoughtful discussion that blends clinical research with practical takeaways you can use to support your health journey. This podcast is for informational purposes only and is not intended as medical advice. Please consult your healthcare provider before making any changes to your health routine.