Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley
11 episodes
1 month ago
Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
All content for Sense of Self is the property of Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
NFL Cheerleader to Psychologist: How Getting Cut Saved My Life with Dr. Kayla Shabre
Sense of Self
43 minutes 42 seconds
5 months ago
NFL Cheerleader to Psychologist: How Getting Cut Saved My Life with Dr. Kayla Shabre
In this conversation, Dr. Kayla Shabre, a clinical psychologist, professional choreographer, and former cheerleader for the San Francisco 49ers, shares her journey of self-discovery,
Kayla shares her journey from heightened body awareness in her teenage years to becoming a competitive cheerleader for the 49ers while pursuing her psychology studies. She discusses the impact of her athlete mindset, the transition to dance, and the spiritual growth she experienced along the way.
The conversation also delves into the challenges of body image, the pressures of performance, and her struggles with eating disorders, ultimately leading to a reflection on personal growth and healing. In this conversation, Kayla shares her journey through body image issues and eating disorders, detailing her experiences as a professional athlete and the impact of being cut from the Niners. She discusses her path to self-discovery, empowerment through dance, and the importance of rebuilding relationships and support systems.
Kayla emphasizes the significance of intentionality and authenticity in her life, culminating in her new role as a therapist and choreographer, where she aims to inspire confidence in others.
Join us for the next episode of Sense of Self as we explore more stories of self-discovery and personal growth. Thank you for listening.
A note on ethics, process, and safety:
• The individuals in this podcast have graciously shared their stories and it's important to note that while these discussions are enriching and enlightening, they are not a substitute for therapy or mental healthcare.
• Please note that each guest has given their consent to participate, had full control over what aspects of their journey were shared, and either currently engages in therapy or has done so in the past.
Sense of Self
Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
