If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
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If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
How to Thrive This Summer: 5 Strategies for Mom's Regulation
Sensational Moms: Support For Overstimulated Moms
17 minutes
5 months ago
How to Thrive This Summer: 5 Strategies for Mom's Regulation
Send Whitney a Note In this episode of the Sensational Moms podcast, we explore ways that moms who easily feel overwhelmed can make the most of their summer. Join me as I share personal experiences and offer practical advice on: establishing routines incorporating movement prioritizing restpacing to-do listsfostering meaningful connections (co-regulation!) If you're easily overstimulated and summer strikes fear in your heart or flies by without those purposeful, happy mom...
Sensational Moms: Support For Overstimulated Moms
If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
