If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
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If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
Finding Motivation for Movement with Evgeniia of At Nourished Motherhood: Part 2
Sensational Moms: Support For Overstimulated Moms
31 minutes
8 months ago
Finding Motivation for Movement with Evgeniia of At Nourished Motherhood: Part 2
Send Whitney a Note Moving to help with overwhelm, overstimulation and burnout as a mom sounds great in theory, but what about: getting started when it's been a while!when you're in a hard seasontaking the hardest (first!) stepwhy it's definitely NOT too late for that new year's habit changeEvgeniia gets blunt but with an encouraging spirit and gives us simple motivators to get started. She shares how our bodies learn that movement helps us feel better, but only when we do it first and ...
Sensational Moms: Support For Overstimulated Moms
If you’ve ever felt like your ADHD brain makes mom life & homeschooling harder, this episode is for you. I was thrilled to chat with Emily Bailey, a mom who’s learning to let go of “shoulds” and find peace in rhythms & strategies that actually fit her neurodivergent brain. Together, we talk about what it looks like to homeschool when you’re overstimulated and stretched thin... Oh! And not to mention trying to support your own kid's neurodiversity. ✨ A gentle, real conversation f...
